A perfect, moist, organic no nut, sugar or fat breakfast slice. It’s so good for you, it can be an alternative breakfast meal. The addition of a creamy yoghurt will complete this dish!
Preheated oven @ 160c
Ingredients
1 cup of activated buckwheat flour
1/2 cup of hemp hearts
1 cup of desiccated coconut
1/3 cup of dried coconut milk
3 tablespoons of organic beetroot powder
1 teaspoon of baking powder, no aluminium added
4- 5 medium sized apples core removed and roughly chopped
4 brought to room temp and beaten eggs
1 cup of a pre-made stewed fruit. This can be fresh or thawed from freezer. I used sliced apples, water, beetroot powder, apricots, mulberries, dates and spices such as cinnamon, nutmeg, vanilla and cardamon.
Method
Sift and mix together all dry ingredients.
Then add in apple pieces and beaten eggs. Blend well.
Lastly, fold in stewed fruit to mix and stir until well incorporated.
Bake for 40 mins.
Enjoy!