Photo 20-10-17, 6 23 31 pm.jpg

#TastefulTrios – Plant based Zucchini, leek and green pea soup. Quick, fresh and green!

Ingredients

  • 4 small zucchinis, roughly chopped
  • 1 well washed leek. Use white portion sliced finely
  • 1 cup of organic frozen peas
  • Enough water to cover veggies
  • Spices: salt, pepper, I like to use the organic herbs “ Herbs De Provence”

Method

Lightly fry leek, add zucchinis and toss for a few minutes.
Add peas, spices and water.
Bring to boil then simmer a few minutes. 
Remove and purée. 
The less this soup is cooked, the greener it will remain, and the more nutrients it will provide. 
Serve with a good sprinkle of fresh Parmesan.