There's nothing more pleasing than to grow and pick your own fruit and veggies from the garden. The joy comes from watching them grow, harvesting them, and finally serving a dish with their vibrant colours, textures and flavours. They are made to impress at the table!
“Living foods are second to none in their fresh state, with a life force within that brings a dimension of depth and flavour to a dish.”
If you don't consider yourself having a green thumb, and space or time permits the next, ideal way is to visit your local farmers markets. I had the pleasure of meeting Richard Lee from Kabuu Sustainable Food Gardens, who grows micro herbs in Eltham, Victoria. I was thrilled by how colourful and variegated his herbs were sitting, spritely in tiny pots made from natural fibres.
Fruit, nuts and veggies that are whole and fresh are packed with enzymes and life, all of which provides vitality and energy. Food starts to come alive when simple, fresh herbs are introduced!