I’m Karen, and I’m a cook and good food enthusiast. My three passions in life are food, fashion and fitness – yet ultimately food and cooking resonate with me.
My love of cooking comes from sharing and feeding family and friends. On a deeper level, nutritious food has continued to heal my diabetic condition after sixteen years without medication. With all of today's health issues, I desire to help others improve and preserve their health through finding better alternatives and techniques in cooking.
My vision is to transform the mindset of using highly refined processed food to having a clean and simple approach to eating.
Rather than a master chef, I'm one who appreciates cooking and eating fresh, whole, and pure food. The focus of my food is to be light yet delicious. My philosophy is simple: buy the best ingredients, create simple dishes with love, and think outside the box.
The nature of my cooking is organic, flexible, and inspired by nature and seasons. I'm Frugal when it comes to reusing residual food, enabling me to reinvent new dishes from original ones.